Basketball Drills バスケの練習メニュー

[Drills] The key to successful Pressure Release and Transition

探究 x DX
バスケの練習メニュー

Purpose

1.Deepening the understanding of spacing.
2.Developing the skill of passing into space.

[W-Up]-10min Work

[Drills]-Pass Outside the Flame

After one week of practice, the outcome is…

-One Hand / Cancel

After two years of practice, the outcome is…

[Drills]-Pass or Cancel

After one week of practice, the outcome is…

After two years of practice, the outcome is…

After one week of practice, the outcome is…

After two years of practice, the outcome is…

[Live] Transition Drills -From the end of DF

[Drills]-Ball Movement Drills

[Drills]-Deny-

1v1+Passer

3v3

Basketball
Practice Plan

中学校までの実績は問題にしない。
高校3年間、夢中になって取り組めば、必ず“番狂わせ”は起こせる。
“自分の、自分たちの可能性を拡大する”

週4-5日で活動中!!

-Basketball Drills, バスケの練習メニュー
-, ,

PAGE TOP