探究 x DX
バスケの練習メニュー
Purpose
1.Deepening the understanding of spacing.
2.Developing the skill of passing into space.
[W-Up]-10min Work
[Drills]-Pass Outside the Flame
After one week of practice, the outcome is…
After two years of practice, the outcome is…
[Drills]-Pass or Cancel
After one week of practice, the outcome is…
After two years of practice, the outcome is…
After one week of practice, the outcome is…
After two years of practice, the outcome is…
[Live] Transition Drills -From the end of DF
[Drills]-Ball Movement Drills
[Drills]-Deny-
1v1+Passer
3v3
Basketball
Practice Plan
中学校までの実績は問題にしない。
高校3年間、夢中になって取り組めば、必ず“番狂わせ”は起こせる。
“自分の、自分たちの可能性を拡大する”
週4-5日で活動中！！
