探究 x DX
Basketball Program
- [Drills] Ball movement and Decision Making
探究 x DXバスケの練習メニュー Purpose 1.Deepening the understanding of Ball Movement.2.Increasing the speed of p ... - [Drills] The key to successful Pressure Release and Transition探究 x DXバスケの練習メニュー Purpose 1.Deepening the understanding of spacing.2.Developing the skill of passing ...
- [Drills] Phase of Hop, followed by GRF phase -Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To be able to execute efficient an ... - [Drills] Phase of Split , followed by Hop step phase-Basketball Practice Plan探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to perform ...
- [Drills] Phase of Dribble Step , followed by Split phase-Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to perform ... - [Drills] Phase of 1-2 Step , followed by Dribble step phase-Basketball Practice Plan探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to execute ...
- [Drills] Phase of GRF, followed by 1-2 step phase -Basketball Practice Plan探究 x DXバスケの練習メニュー *GRF…Ground(Floor)Reaction Force Purpose 1.Techniques for using the lower body.2.T ...
- 【男子バスケットボール部】部活動 = 探究 -#1スキルのある選手が多いと言われる理由
# 探究 # リフレクション # 高校 # 部活動 # バスケ こんにちは！広報チームです。 先日、筑紫高校さんと福岡水産高校さんと練習試合をさせて頂きました。結果は、勝ったり負けたりと、筑紫高校とい ...
シュート力の向上（強度3）
-高い強度の中でシュートを決める
-高い強度の中でシュートを決める
W-Up
-10min Work
[Drills]
-Pull Up Shooting
[Drills]
-Lane Up Drill
[Drills]
-3points Shooting
[Live]
-2v1-from the end of defense
[Drills]
-Ball Movement Drills
-Drive
[Live]
-3v3 Closeout-
[Live]
-Game
シュート力の向上（強度1）
-シュートを整える
-シュートを整える
W-Up
-10min Work
[Drills]
-Pass Drill
[Drills]
-Lane Up Drill
[Drills]
-30sec Shooting
-4m
-4m Moving
-3p Moving
[Drills]
-Curl Cut Shooting
-Rim
-4m
-3p
-Roll
[Drills]
-Ball Movement Drills
-Inside
[Live]
-3v3 Closeout-
[Live]
-Game
