バスケの練習メニュー
[Drills] Team Develop ment - Pistol OF
探究 x DXバスケの練習メニュー Purpose 1.Skill development required for pistol offense.2.Players can develop the fundamenta […]
[Drills] Help & Recovery
探究 x DXバスケの練習メニュー Purpose 1.Vs Cutter2.Vs Post [W-Up]-10min Work [Live]-1v1 Split- [Live]-1v1 + Passer Drive & […]
[Drills] vs Closed Deny , vs Trap DF
探究 x DXバスケの練習メニュー Purpose 1.Vs Closed Deny 2.Vs Trap DF [W-Up]-10min Work [Drills]-Floater Drill One Step Floa […]
[Drills] vs Cutter , vs Post
探究 x DXバスケの練習メニュー Purpose 1.Vs Cutter2.Vs Post [W-Up]-10min Work [Drills]-Bump Drill Chest Bump / Shoulder Bum […]
[Drills] Ball movement and Decision Making
探究 x DXバスケの練習メニュー Purpose 1.Deepening the understanding of Ball Movement.2.Increasing the speed of passing.3.D […]
[Drills] The key to successful Pressure Release and Transition
探究 x DXバスケの練習メニュー Purpose 1.Deepening the understanding of spacing.2.Developing the skill of passing into spac […]
[Drills] Phase of Hop, followed by GRF phase -Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To be able to execute efficient and effectiv […]
[Drills] Phase of Split , followed by Hop step phase-Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to perform explosive […]
[Drills] Phase of Dribble Step , followed by Split phase-Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to perform explosive […]
[Drills] Phase of 1-2 Step , followed by Dribble step phase-Basketball Practice Plan
探究 x DXバスケの練習メニュー Purpose 1.Techniques for using the lower body.2.To develop the ability to execute efficient […]