Team Development Program -Basketball #バスケの練習メニュー

探究 x DX
Basketball Program

Fast Break - Secondary Break #Out Number #数的優位 #Advantage

From the End of Defense Series

The drill from the end of defense, whether it's rebounding or throw-ins, to the end of offense, which is finishing.Learn passing from the backcourt and attacking in numerical advantage situations.

2v1
3v2
4v3
5v4

Half Court OF #Advantage #合わせ

Drills for creating advantages and capitalizing on them in half-court offense.Learn how to create and capitalize on advantages in half-court offense.

Ball Movement Drill
-Drive

Ball Movement Drill
-Inside

3v3 Closeout-

Shot #シュート力の向上

Shooting Footwork

A drill to improve shooting.Learn footwork and shooting technique while focusing on footwork. Alternatively, improve shooting accuracy by practicing shots with learned footwork.

Pull Up Shooting

Lane Up Drill

30sec Shooting

Curl Cut Shooting