Team Development Program -Basketball #バスケの練習メニュー #Drills

探究 x DX
Basketball Program
[Drills]

Fast Break - Secondary Break #Out Number #数的優位 #Advantage

From the End of Defense Series

The drill from the end of defense, whether it's rebounding or throw-ins, to the end of offense, which is finishing.Learn passing from the backcourt and attacking in numerical advantage situations.

[Live]
-2v1
[Live]
-3v2
[Live]
-4v3
[Live]
-5v4

Half Court OF #Advantage #合わせ

Drills for creating advantages and capitalizing on them in half-court offense.Learn how to create and capitalize on advantages in half-court offense.

[Drills]
-Ball Movement Drill
-Drive

[Drills]
-Ball Movement Drill
-Inside

[Live]
-3v3 Closeout-

Shot #シュート力の向上

Shooting Footwork

A drill to improve shooting.Learn footwork and shooting technique while focusing on footwork. Alternatively, improve shooting accuracy by practicing shots with learned footwork.

[Drills]
-Pull Up Shooting

[Drills]
-Lane Up Drill

[Drills]
-30sec Shooting

[Drills]
-Curl Cut Shooting

Basketball
探究 x DX

PAGE TOP