探究 x DX
Basketball Program
[Drills]
Fast Break - Secondary Break #Out Number #数的優位 #Advantage
From the End of Defense Series
The drill from the end of defense, whether it's rebounding or throw-ins, to the end of offense, which is finishing.Learn passing from the backcourt and attacking in numerical advantage situations.
[Live]
-2v1
[Live]
-3v2
[Live]
-4v3
[Live]
-5v4
Half Court OF #Advantage #合わせ
Drills for creating advantages and capitalizing on them in half-court offense.Learn how to create and capitalize on advantages in half-court offense.
[Drills]
-Ball Movement Drill
-Drive
[Drills]
-Ball Movement Drill
-Inside
[Live]
-3v3 Closeout-
Shot #シュート力の向上
Shooting Footwork
A drill to improve shooting.Learn footwork and shooting technique while focusing on footwork. Alternatively, improve shooting accuracy by practicing shots with learned footwork.
[Drills]
-Pull Up Shooting
[Drills]
-Lane Up Drill
[Drills]
-30sec Shooting
[Drills]
-Curl Cut Shooting
Basketball
探究 x DX
- [Drills] Team Develop ment - Pistol OF
探究 x DXバスケの練習メニュー Purpose 1.Skill development required for pistol offense.2.Players can develop the ... - [Thinking] Special DF
1-2-2 Full Court DF Trap DF Basketball探究 x DX - [Player Development] DF スキル-チェック項目
探究 x DXPlayer DevelopmentCheck Behind Cross 解説 Low Post Deny 解説 Wall Up 解説 Basketball探究 x DX - [Player Development] OF スキル-チェック項目探究 x DXPlayer DevelopmentCheck Dribble Step Dribble Step の練習解説動画 解説 Split Split の練習解説動画 解説 Skip → Sp ...
- [Physical Performance] アジリティ-チェック項目
探究 x DXPhysical PerformanceCheck [Drills] Check項目ドリブル：右/左ステップ：右・左 / 左・右計測時間：10秒 [Drills] Check項目ドリブル ... - [Drills] Help & Recovery探究 x DXバスケの練習メニュー Purpose 1.Vs Cutter2.Vs Post [W-Up]-10min Work [Live]-1v1 Split- [Live]-1v1 + Pass ...
- [Drills] vs Closed Deny , vs Trap DF探究 x DXバスケの練習メニュー Purpose 1.Vs Closed Deny 2.Vs Trap DF [W-Up]-10min Work [Drills]-Floater Drill One ...
- [Drills] vs Cutter , vs Post探究 x DXバスケの練習メニュー Purpose 1.Vs Cutter2.Vs Post [W-Up]-10min Work [Drills]-Bump Drill Chest Bump / Sh ...